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dr joe dispenza
February 2009 
Have you created your day lately?
CPinckley
When, if ever, is the last time you sat down and decided consciously how you wanted your day to be?
Do you remember you or anyone can do this?
You can begin the process either the night before, or the morning of. How do you want your day to be? Who do you want to interact with? How do you want that business deal to go? What do you wish to create?
Creating your day:
1)meditate with your eyes closed for five minutes(or 15) first
2)Visualize yourself in your day tomorrow/this morning, see yourself interacting with people, places, and situations.
3)Now, decide how you want it to go, visualize everyone smiling-as if everyone benefits from all of the interactions that you are in this day.
4)Is your body healing just a little more today too? Then visualize that, give yourself the command that your body will heal exactly 15% tomorrow/today.
5)Do you allow yourself to make an unexpected amount of money? If so, visualize yourself very suprised and excited to receive it.
6)Did you meet someone special today? Or, is it just that everyone you meet today is special? Visualize it.
Build it, construct it, take advantage of the matrix. Own it, own your reality. Quit looking outside of yourself for the answers, they have been with you and within you all along.
Blessings!
Christopher A. Pinckley, cpt
www.realitycreation101.com
Access: Public
Thank you, Christo! Perfectly timed, perfectly delivered, perfectly stated… your encouragement is generous, wise, beautiful and from your heart. It is obvious.
Blessings to you, too, dear Christo.
Lisa
Thanks for this great reminder! Blessings, Christo!
I do not have a lot of luck visualizing through meditation, but when I have written it down very earnestly, I am able to somehow link between what I hope for to what happens. Meditation seems to free me from the constraints of self-consciousness, though.
I have enjoyed reading this post very much.
Blessings~
Actually, those first two steps are different steps. First you meditate, then you visualize. Meditation will help you to a)detach fromt the outcome of your actions and b)create a clear space to introduce your intentions.
Thanks for stopping by :)